Unwind at the end of the day, Island style.

Unwind Island Style
Unwind Island Style

UNPLUG

Turn off the devices.

CHANGE

Put on some comfortable clothing so it’s easy to relax.

TAKE A WALK

Stretch out and let your body feel the end of the day.  Take Hub and the dog.

BREATHE

Take slow deep breaths to calm your mind and body.

REFLECT

As the saying goes, “Where thoughts go, energy flows.”  Be grateful.

HAVE A RELAXING GLASS OF WINE

Focus on the wonderful things going on in your life.

ENJOY THE SUNSET

Watch closely, it slips away fast.

Happy Valentine’s Day!

 

Flamingos in water making a heart shape. Bonaire
Flamingos in water making a heart shape. Bonaire

Locally known as Chogogo, the Caribbean Flamingo (Phoenicopterus ruber) is famous on Bonaire, and is celebrated as the island’s national bird.  The flamingo population depends on just four major breeding sites in the Caribbean: Great Inagua, Cuba, Yucatan and Bonaire. On Bonaire, the flamingos breed exclusively in the Pekelmeer flamingo sanctuary in the south of the island, typically from January to July. Up to 3,000 breeding pairs use the sanctuary every year; females lay a single white egg in a volcano-shaped nest built from mud.

Resource: DCNA