Unwind at the end of the day, Island style.

Unwind Island Style
Unwind Island Style

UNPLUG

Turn off the devices.

CHANGE

Put on some comfortable clothing so it’s easy to relax.

TAKE A WALK

Stretch out and let your body feel the end of the day.  Take Hub and the dog.

BREATHE

Take slow deep breaths to calm your mind and body.

REFLECT

As the saying goes, “Where thoughts go, energy flows.”  Be grateful.

HAVE A RELAXING GLASS OF WINE

Focus on the wonderful things going on in your life.

ENJOY THE SUNSET

Watch closely, it slips away fast.